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Couture Fitness
Casey
21 episodes
1 week ago
Couture Fitness Podcast will encourage you to look at fitness in a new light---working out is more than just a 30-60 minute routine you do, its about about commitment, discipline, dedication, and cute workout clothes. Whatever motivates you to move, eat better, and have fun, do more of it! Learn some of the key ways your life can be changed by fitness with Casey from Couture Fitness!
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Self-Improvement
Education
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All content for Couture Fitness is the property of Casey and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Couture Fitness Podcast will encourage you to look at fitness in a new light---working out is more than just a 30-60 minute routine you do, its about about commitment, discipline, dedication, and cute workout clothes. Whatever motivates you to move, eat better, and have fun, do more of it! Learn some of the key ways your life can be changed by fitness with Casey from Couture Fitness!
Show more...
Self-Improvement
Education
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Its Not You, Its Just The Food You're Eating!
Couture Fitness
14 minutes 5 seconds
4 years ago
Its Not You, Its Just The Food You're Eating!

Do you know what is in your food could be making you gain weight or worse? Yes you're going to want to hear this! Food is fuel but not all food is created equal. What corporations are putting in your food can be cancerous and deadly. Not only that, why are you putting in all that hard work at the gym when your eating pumped up hormones? Fight back! Listen to this episode if you want to live.... LOL totally kidding but you might learn something... 

Couture Fitness
Couture Fitness Podcast will encourage you to look at fitness in a new light---working out is more than just a 30-60 minute routine you do, its about about commitment, discipline, dedication, and cute workout clothes. Whatever motivates you to move, eat better, and have fun, do more of it! Learn some of the key ways your life can be changed by fitness with Casey from Couture Fitness!