Believe it to your Core | Courstide Sessions

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Courtside Sessions

Diadem Sports

37 episodes

2 weeks ago

Learn from the best. Become the best. On Courtside Sessions, we're interviewing top coaches, players, and pros on how they "Elevate their Game."

Tennis

Sports

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All content for Courtside Sessions is the property of Diadem Sports and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Learn from the best. Become the best. On Courtside Sessions, we're interviewing top coaches, players, and pros on how they "Elevate their Game."

Tennis

Sports

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Believe it to your Core | Courstide Sessions - Kiranpal Pannu

Courtside Sessions

17 minutes

1 year ago

Believe it to your Core | Courstide Sessions - Kiranpal Pannu

Join us for an inspiring episode of Courtside Sessions with KP Panu, one of our breakthrough tour players! We're talking tennis tips, junior training insights, and college tennis life. Don't miss out!

This episode KP shares his journey from New Zealand to the U.S. on a tennis scholarship and his subsequent career development.

KP elaborates on mindfulness training, including deep breaths and visualizing success to manage nerves during matches. In addition he also shares his 30-minute pre-match routine involving a cold shower, reading, meditation, and a warm-up to stay calm and focused.