Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
Courtney Stephen
59 episodes
6 months ago
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
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If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
13 minutes
7 years ago
S2E5 - The Juice is Always Worth the Squeeze
Why you literally can't lose in the long run if you have a relentless will to stay focussed on the task at hand.
Inside This Episode.
1. Will Power
2. Break it Down into "Sets & Reps"
3. Opportunities to Prepare & Opportunities to Perform
4. Fear, Regrets & Gains
5. Our First 5 Episodes sounded Terrible... But we have no Regrets.
6. Moments - The things that Life is made of.
Music: "Opera House" by Saipher Soze
Featuring: Daniel Son
Produced by: DJ Fi...
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
