Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
Courtney Stephen
59 episodes
6 months ago
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
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If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
22 minutes
7 years ago
S2E14 - Build Confidence to Perform at a High Level in High Pressure Situations
Pro Sports is considered a high-performance business. In my career as a professional athlete, I have learned a lot about stepping up to the plate when it matters most. These are four of my top strategies for thriving under pressure and making the most of big moments. 4 Steps to Build Killer Confidence: Step 1: Know Your Body Step 2: Understand Your Game Plan Step 3: Get Your Reps Sep 4: Lock In Watch the Video: Here Also mentioned in this Episode: 1. Follow Akeem Haynes on Instagram 2. Liste...
Courtney Stephen presents The Come Up Podcast - Personal Development for Leaders in Sports, Education, Careers, and Entrepren
If you want to be more confident in any arena of life, this is the episode for you. Here's what you will learn: The 4 step formula to develop your confidenceHow volume reflects confidenceWhy so many people are afraid of public speakingThe side effects of being a social creatureThe power of getting practiceHow to channel your focus during crunch time... Stay Connected Check out CourtneyStephen.com for more content. DM us on Instagram at @TheCStephen or @ItsJLawson Thank you for tuning ...
