Send us a text What does genuine courage look like in a season of exhaustion? Sometimes, the bravest decision is acknowledging our limits and embracing rest without guilt. In this vulnerable and heartfelt episode, I share my difficult decision to temporarily pause the Courageous Overcomers podcast. After reflecting deeply during a recent anniversary trip with my husband, I've realized I don't know how to rest well—something many of us struggle with in our busy lives. The Lord has been showin...
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Send us a text What does genuine courage look like in a season of exhaustion? Sometimes, the bravest decision is acknowledging our limits and embracing rest without guilt. In this vulnerable and heartfelt episode, I share my difficult decision to temporarily pause the Courageous Overcomers podcast. After reflecting deeply during a recent anniversary trip with my husband, I've realized I don't know how to rest well—something many of us struggle with in our busy lives. The Lord has been showin...
Overfunctioning, Perfectionism, and the Lie of Performance-Based Love
Courageous Overcomers
17 minutes
3 months ago
Overfunctioning, Perfectionism, and the Lie of Performance-Based Love
Send us a text Why do some people push themselves so hard—even when they’re already doing too much? In this powerful episode of Courageous Overcomers, we explore the hidden connection between trauma and performance-based living. Host Tonya breaks down five reasons why survivors often fall into the trap of overworking, overachieving, and never feeling “enough.” You’ll learn how early wounds shape the need to prove yourself, how performance becomes a coping mechanism, and how to finally lay it ...
Courageous Overcomers
Send us a text What does genuine courage look like in a season of exhaustion? Sometimes, the bravest decision is acknowledging our limits and embracing rest without guilt. In this vulnerable and heartfelt episode, I share my difficult decision to temporarily pause the Courageous Overcomers podcast. After reflecting deeply during a recent anniversary trip with my husband, I've realized I don't know how to rest well—something many of us struggle with in our busy lives. The Lord has been showin...
