Video mentioned: The Pain of Hoping They’ll Change: Grief in Trauma Healing- https://youtu.be/SI-V5zFU8XU
There’s been more talk lately about the so-called “epidemic” of adult children cutting ties with their parents. As a parent, I understand how painful and confusing that can feel. And as a therapist who works with survivors of childhood trauma, I also know there’s a deeper story behind it.
In this video, I share what leads someone to make that decision, why it’s so often misunderstood, and what I hope both adult children and parents can consider with compassion.
Setting a boundary, whether that’s limited contact or none at all, is rarely about cutting someone out. It’s about reclaiming safety, healing from long-term pain, and sometimes, grieving what never was.
These conversations aren’t easy, but they’re necessary. If you’ve been on either side of this kind of rupture, I hope this brings clarity, compassion, and a bit more understanding.
💬 Let me know what this brought up for you. I’d love to hear in the comments.
This episode originally aired on YouTube.
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Website:https://courageousjourneys.com/
If you have a question you’d like me to answer related to healing from childhood or emotional trauma, please send to qanda@courageousjourneys.com
This podcast is for informational purposes and is not mental health advice nor a replacement for professional mental health treatment.
