Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.
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Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.
Reality Shattering Insights: Craig Polsfuss on Instant Transformation
Courage to Heal
30 minutes
8 months ago
Reality Shattering Insights: Craig Polsfuss on Instant Transformation
In this episode of Courage to Heal, Anna interviews Craig Polsfuss, author of "Reality Shattering Insights." Craig shares his powerful journey of personal awakening that completely transformed his life and professional approach.
Discover how Craig combines psychology, spirituality, and brain science to reveal the profound truth that everything we're seeking is already within us. Learn about:
*How one simple insight can radically change your entire reality
*The "outside-in" paradigm trap that keeps most people stuck
*Why the mind was designed first as a receiver, not a thinker
*The inspiring story of a welder whose life was transformed by a single realization
*Practical steps to access your inner source of healing and transformation
Craig explains how his four-book series "The Vortex of Living Truth" guides readers toward experiencing what he calls "personal heaven on earth."
If you've ever felt that something significant is missing from traditional approaches to personal growth, this episode offers a refreshing perspective on how complete transformation is possible in an instant.
[01:08] The Power of Personal Transformation
[03:56] Synchronicities and New Understandings
[08:25] The Role of Brain Science in Awakening
[10:29] Reality Shattering Insights: The Book Series
[17:09] Unlocking Inner Potential
[24:24] Practical Steps to Inner Peace
Craig's Book: dub.sh/insight
Courage to Heal
Courage to Heal shares candid conversations exploring various mental health issues with the people that live with them. Join your host Anna Khandrueva, a psychotherapist and a mental health advocate, as she delves into interesting discussions around mental health and wellness while providing listeners with actionable steps and tools to encourage self-love and recovery. Listen each week as Anna dives into raw, honest conversations with guests about their mental health journey, sharing their experiences, where to seek help, and how to navigate through difficult times. Dedicated to leading thought-provoking discussions with an expert view to provide insight and knowledge, this is a resource you can use to understand more about mental well-being while learning how to move forward and stop recycling old patterns. Exploring the battles we wage within ourselves, listen today to discover a new perspective.
