Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
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Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
In this episode, we explore generative dialogue—the art of asking questions that move past small talk to create energy, insight, and trust. Instead of “What do you do for work?”, questions like “How do you spend your time?” or “What are you most proud of in the last 30 days?” open doors to meaningful stories and connections. Through examples from leadership, training sessions, and even airplane conversations, we see how intentional dialogue can transform relationships, build vulnerability, an...
Courage to Connect
Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...