Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
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Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
The Man on the Corner: A Story of Unexpected Friendship
Courage to Connect
20 minutes
6 months ago
The Man on the Corner: A Story of Unexpected Friendship
In today's episode, I share the story of an unlikely friendship that began with a simple request on a street corner in downtown Detroit. When I first met Lester, he asked for a few bucks—for cigarettes, baklava, and hot chocolate. What started as a small exchange grew into a connection that changed my life. Over time, Lester taught me that the greatest gifts we give aren’t things—they're time, presence, and dignity. This episode is about slowing down, seeing the people we often pass by, and r...
Courage to Connect
Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
