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Courage to Connect
Mark Ostach
29 episodes
2 weeks ago
Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
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Self-Improvement
Education
RSS
All content for Courage to Connect is the property of Mark Ostach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...
Show more...
Self-Improvement
Education
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From Unsubscribed to Opporutnity
Courage to Connect
13 minutes
11 months ago
From Unsubscribed to Opporutnity
Ten years ago, I set out to write my first book. After completing the manuscript, I handed it to an editor whose constructive criticism sent me spiralling into a year-long bout of writer's block. When I finally crawled out of that dark space and rediscovered the joy of writing, I made a new commitment to myself: I would write a story once a month and send it as a newsletter. This shift took the pressure off writing a book and instead allowed me to write when I felt inspired. After six months ...
Courage to Connect
Ever feel like life is taking longer than it used to? You’re not imagining it. In this episode, Mark Ostach introduces two new terms — “Life Lagging” and “Digital Pulse” — to describe the hidden costs of distraction in our always-on world. From red lights to PB&Js, Mark paints relatable (and hilarious) pictures of how our digital habits create micro-delays that ripple through our day, our relationships, and even our health. Blending storytelling, neuroscience, and a touch of humor, Mark i...