22 - Developing a personal meditation practice

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Courage to Be: A podcast on becoming

Chris Carver and Steve Byers

23 episodes

4 days ago

Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.

Spirituality

Religion & Spirituality

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Chris Carver PhD. and Steve Byers PhD., two mental health professionals and educators discuss the intersections of mental health, spirituality, and the continual process of becoming.

Spirituality

Religion & Spirituality

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22 - Developing a personal meditation practice - How did we start?

Courage to Be: A podcast on becoming

46 minutes 58 seconds

3 years ago

22 - Developing a personal meditation practice - How did we start?

On this episode, Chris and Steve begin a multi-episode exploration of meditation practices. In part one they explore the path they each have taken in their meditation practice and how their understanding of meditation has shifted and expanded over time.