Join us on Episode 17 of Courage Speaks as we delve into an enlightening conversation with Dr. Camilo Ortiz, a professor at Long Island University and a practicing psychologist, known for his groundbreaking work in independence therapy for children and adolescents. Dr. Ortiz shares his journey from aspiring veterinarian to esteemed psychologist and discusses the innovative concept of Independence-Focused Therapy (IFT). Learn how IFT is transforming traditional anxiety treatments by incorporating daily independence activities that empower kids to face and navigate their fears in a fun and engaging way. Discover the crucial role of mixed-age free play, the importance of practicing the 'four D's' (disappointment, discomfort, distress, and danger), and how parents can support their children's journey towards autonomy. Dr. Ortiz also addresses common parental concerns, the societal shift towards overprotection, and the surprising benefits of allowing children to take calculated risks. Whether you're a parent, educator, or mental health professional, this episode offers valuable insights into fostering resilience and independence in the younger generation. Don't miss this opportunity to explore a fresh perspective on child psychology and the future of anxiety treatment!