Episode 26: What’s Your Method Of Hiding? Part 2: Procrastination

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Courage Is Calling with Mel Wiggins

Mel Wiggins

40 episodes

1 week ago

This podcast is the go-to space for brilliant women who need a courage pep talk from time to time. Building courage in our lives and our work is hard. And so I want to be able to show up here in this podcast space and make that vulnerable, courage building journey, a little less lonely for us all. I want you to know that you can come here and find a little bit of insight, a little bit of solidarity, or a little bit of support, and just take it with you into the world and do your thing. Consider this your personal pep talk station.

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Self-Improvement

Education

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Episode 26: What’s Your Method Of Hiding? Part 2: Procrastination

Courage Is Calling with Mel Wiggins

12 minutes 35 seconds

3 years ago

Episode 26: What’s Your Method Of Hiding? Part 2: Procrastination

Today I want to get stuck into part 2 of our series on 'What's Your Method of Hiding' and have a little look at procrastination.

Do you consider yourself a procrastinator? Do you always find something else to do instead of the thing you know you supposed to be doing? Do you find yourself faffing with peripheral stuff more than tackling the real needle-moving tasks? Are you currently procrastinating by listening to this podcast? If you are – I want you to stay here. Procrastinate a bit longer, because I want to offer an alternative way of thinking about how we see procrastination and why we do it.

It occurs to me that when it comes to berating ourselves for what we might be calling ‘procrastinating’ there are actually a few more intricate things to consider and be self-aware about:

1) Are you actually procrastinating? Or are you overworking?

2) Are you actually procrastinating? Or are you overwhelmed?

3) Are you actually procrastinating? Or are you feeling vulnerable about doing the work that might actually be true to you because it feels exposing and requires you to be visible?

Let’s look at each of these more closely in this episode.

Feel free to get in touch if any of this connects and you want to chat more:

email: hello@melwiggins.com

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