The Truth About Healing

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Courage Conversations

Courage 365

76 episodes

1 week ago

Courage 365 is a non-profit that empowers survivors of abuse to live with courage, every day. Courage Conversations is where we have bold discussions about survivor healing and empowerment. www.Courage365.org

Mental Health

Health & Fitness

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All content for Courage Conversations is the property of Courage 365 and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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The Truth About Healing

Courage Conversations

35 minutes 46 seconds

2 years ago

The Truth About Healing

In today's Courage Conversation episode, Ashley Easter dives into a thought-provoking discussion about healing and worthiness. We will explore the powerful topic of how healing is not determined by whether someone deserves it or not, but rather by their active participation in the journey.

She also shares about the upcoming 30 Days of Courage event happening for FREE inside the Courage 365 facebook group!

Relevant Links:

- Text message service: To sign up, text the word "courage" to 917-809-7311

- Courage 365: Facebook Group - www.facebook.com/groups/courage365

🔑 Key Takeaways:

1️⃣ Active participation is key to healing. Waiting for others to provide healing won't lead to the desired results. We must actively engage with the healing resources available to us and apply the tools and advice shared.

2️⃣ It's time to reclaim control and believe in our worthiness. We no longer have to be controlled by our past or others' opinions. We deserve to go out and get what we want, even if we don't feel deserving right now. It's time to embark on our healing journey with courage!

3️⃣ Join us for the 30 Days of Courage, a FREE program during the month of October with valuable panel discussions, self-care challenges, support groups, prizes and so much more! It’s all happening inside the Courage 365 Facebook group. Join today! www.facebook.com/groups/courage365

[00:01:32] Empowering survivors through local partnerships and healing.

[00:04:45] No choice, no power. Abuse not fault. Transition from victim to survivor. Freedom brings choice and autonomy.

[00:08:05] Healing requires active participation, not waiting for others.

[00:12:22] Active choice, work, and tools for healing.

[00:14:34] Find tools that work for you.

[00:19:38] "Connect and build relationships in survivor community"

[00:22:01] Some deserve what they get, others don't.

[00:25:06] Invest in yourself, transform with challenges, rewards, and discussion.

[00:33:58] Engage with us for free self-care challenges.

[00:35:00] Join Courage 365 group, a life-changing 30-day journey.