Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
Sas Petherick
180 episodes
5 days ago
If visibility feels tender — like ‘I want to share, but oof, my nervous system!’ — this one’s for you. In this episode, I offer compassion-led approaches for being seen and practical ways to help you feel more comfortable: a compassionate reframe for the fear of judgment so you stop bracing and start belonging to yourself, practices that build real capacity (not performative grit), and a simple, steady approach to visibility that can come from the clients you already have.We’l...
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If visibility feels tender — like ‘I want to share, but oof, my nervous system!’ — this one’s for you. In this episode, I offer compassion-led approaches for being seen and practical ways to help you feel more comfortable: a compassionate reframe for the fear of judgment so you stop bracing and start belonging to yourself, practices that build real capacity (not performative grit), and a simple, steady approach to visibility that can come from the clients you already have.We’l...
The 4 Self-Doubt Patterns Holding Coaches Back (and how to shift them!)
Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
30 minutes
1 month ago
The 4 Self-Doubt Patterns Holding Coaches Back (and how to shift them!)
In this episode, I’m exploring the four ways self-doubt tends to show up for thoughtful coaches and how to interrupt these protective patterns with practical compassion. You’ll learn a simple reflection process from my ICF-accredited Self-belief Coaching Methodology to help you understand why you feel stuck and how to shift into a whole new energy in your coaching business. BOOM. PLUS: If you want to use this approach anytime, meet Betty the BeliefBot - my FREE custom GPT designed to help coa...
Courage and Spice for Coaches: build your Self-belief and Business in under 30mins a week
If visibility feels tender — like ‘I want to share, but oof, my nervous system!’ — this one’s for you. In this episode, I offer compassion-led approaches for being seen and practical ways to help you feel more comfortable: a compassionate reframe for the fear of judgment so you stop bracing and start belonging to yourself, practices that build real capacity (not performative grit), and a simple, steady approach to visibility that can come from the clients you already have.We’l...
