In this episode of Couples C.H.A.A.T the Alston’s chaat about individual and shared growth and development withing a relationship and how you seemly can’t have one without the other. In life the only thing constant is change, and if you must change let the change be some form of growth. Now it’s not enough to only grow individually…for any long-standing relationship to work everyone within the partnership must also grow together. While listing to this episode be ready to ask yourself “am I growing into the best version of myself?” “Am I helping my partner grow into the best version of themselves?”. “Am I even growing at all?”. Where do you and your partner see yourselves in 1,3, even 5 years? Let’s C.H.A.A.T about it! 

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