In this episode the Alston’s CHAAT about a simple approach on how to navigate emotions while addressing conflict. In part three of the conflict series we will explore T.H.I.N.K, our interpretation on how to navigate the steps discussed in episode two of the conflict series "S.P.I.R.I.T". We will also discuss how we used all of these techniques to get through conflict in our marriage. We all understand the term think before you speak, but how many of us do it? Come C.H.A.A.T with us as we discuss how we do it!

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