“Let this be your permission to go inwards and listen to the answers that are already within you.” — Allison Villa Hello dear friends - some bittersweet news to share… This will be the final episode of the Couplehood podcast. (I may return once again or re-direct my energy into other projects...we shall see!) After much reflection, I’ve decided to take a pause on many aspects of my work life. In this episode, I share why I’ve come to this decision, the passage t...
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“Let this be your permission to go inwards and listen to the answers that are already within you.” — Allison Villa Hello dear friends - some bittersweet news to share… This will be the final episode of the Couplehood podcast. (I may return once again or re-direct my energy into other projects...we shall see!) After much reflection, I’ve decided to take a pause on many aspects of my work life. In this episode, I share why I’ve come to this decision, the passage t...
“What do you need to feel good, and what does that look like in action?”— Allison VillaToday’s topic is something that comes up a lot in both individual and couples therapy. It’s an issue that affects all types of relationships, from romantic to familial to professional. And it’s one that a lot of people struggle with, and even feel guilty about.Today, I want to talk about boundaries and resentment.People set physical and emotional limits regarding how they want other people to behave a...
Couplehood
“Let this be your permission to go inwards and listen to the answers that are already within you.” — Allison Villa Hello dear friends - some bittersweet news to share… This will be the final episode of the Couplehood podcast. (I may return once again or re-direct my energy into other projects...we shall see!) After much reflection, I’ve decided to take a pause on many aspects of my work life. In this episode, I share why I’ve come to this decision, the passage t...
