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Couple of Kinesiologists
Michelle and Fabian
6 episodes
3 days ago
Two health and fitness professionals discuss the hot and controversial topics within the field of exercise science and kinesiology. With their combined clinical and practical experience, the Couple of Kinesiologists Podcast facilitates conversation about common beliefs and perceptions within the fitness industry and debatable opinions on new fitness trends to provide you with the knowledge and insight to make informed decisions about your health. Hosted by physical therapist Dr. Michelle Boongaling and certified personal trainer and strength and conditioning coach Fabian Obando.
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Fitness
Health & Fitness
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All content for Couple of Kinesiologists is the property of Michelle and Fabian and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Two health and fitness professionals discuss the hot and controversial topics within the field of exercise science and kinesiology. With their combined clinical and practical experience, the Couple of Kinesiologists Podcast facilitates conversation about common beliefs and perceptions within the fitness industry and debatable opinions on new fitness trends to provide you with the knowledge and insight to make informed decisions about your health. Hosted by physical therapist Dr. Michelle Boongaling and certified personal trainer and strength and conditioning coach Fabian Obando.
Show more...
Fitness
Health & Fitness
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Episode 5: How Do You Progress Your Training?
Couple of Kinesiologists
34 minutes 42 seconds
3 years ago
Episode 5: How Do You Progress Your Training?

Now that you've listened in on starting your own training program, learn how to progress it! In this episode we will discuss some training variables to be aware of when progressing along the weeks of your own training and some frequently asked questions on this topic. Remember, keep it simple and steady!

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Couple of Kinesiologists
Two health and fitness professionals discuss the hot and controversial topics within the field of exercise science and kinesiology. With their combined clinical and practical experience, the Couple of Kinesiologists Podcast facilitates conversation about common beliefs and perceptions within the fitness industry and debatable opinions on new fitness trends to provide you with the knowledge and insight to make informed decisions about your health. Hosted by physical therapist Dr. Michelle Boongaling and certified personal trainer and strength and conditioning coach Fabian Obando.