In this episode, we will be talking about what sleep training means, and how it’s possible to teach babies how to sleep independently, without hindering your attachment with your child, or leaving them to cry on their own. I feel like most people cringe when they hear the term “sleep training” because the first thought that comes to mind is the Cry It Out Method.

The truth is, Cry It Out is it's own approach, and does not represent what "sleep training" really means. So have a listen to this quick and informative podcast, and come away feeling proud of yourself for putting your families well being first!

Dont forget to follow us @countingsheepwithjane, and check out the website for free resources, and to book a free call with us! www.countingsheepconsulting.com