In this episode, we’re diving into a topic that touches nearly every aspect of our modern lives—social media’s impact on interpersonal relationships. Social media has revolutionised the way we connect, communicate, and share our lives, but it’s also brought unique challenges that can strain our relationships, increase feelings of isolation,and even affect our mental health.

So, how do we navigate this digital landscape in a way that strengthens, rather than weakens, our connections with others? Today, we’ll explore the good, the bad, and the surprising truths about how social media shapes our interactions. We’ll also share practical tips to help you foster healthier online habits and build more meaningful relationships—both online and offline.

Whether you’re a parent concerned about your child’s screentime, someone feeling overwhelmed by the pressure to present a ‘perfect’ life online, or just curious about how social media is shaping our world, this episode is for you.

So, grab a cup of coffee, settle in, and let’s get started on this important conversation about finding balance in the digital age. Let’s dive in!

Thank you for joining me today. For more information, please click the link to check out more at Beyond The Surface Counselling

https://linktr.ee/beyondthesurfacecounselling