Episode 57: Gaslighting

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Counselling Conversations

Andrea W

59 episodes

2 days ago

Counselling Conversations is all about fundamental mental health topics that encourage and empower listeners. Andrea is a registered counsellor based in Australia and shares her knowledge, experiences & insight from both her personal journey of mental health and her professional perspective. Join us for monthly episodes (15 minutes or so, sometimes fortnightly!) as we chat and explore topics that matter to us 🙂 Don’t forget to make suggestions/ask questions at any time to Andrea: e: peaceofmindcounsellor@gmail.com @peace.ofmindcounselling (IG) www.peaceofmind-counselling.com.au

Mental Health

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All content for Counselling Conversations is the property of Andrea W and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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Episode 57: Gaslighting

Counselling Conversations

21 minutes 29 seconds

2 months ago

Episode 57: Gaslighting

Happy September to all! ☀️

Let's talk about what gaslighting is and make sense of it all. What are the signs to look out for when someone using gaslighting to manipulate you? Denying facts, lying, minimizing the truth and shifting the blame is part of it. It can have significant detrimental effects on one's mental wellbeing.

Why do gaslighters do it?

How do we deal with it and stay sane?

These episodes are monthly but do stay in touch!

If you have any questions or suggestions, please email peaceofmindcounsellor@gmail.com 🤍

OR peace.ofmindcounselling (instagram)

Please give the show a 5 star ⭐️ rating!

https://buymeacoffee.com/andreawu