#44: Justin Cotler - Virtuosity, Humility, and Maximizing Performance

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Counseling and Functional Fitness

Adam Barfoot, M.Ed., LPC-MHSP

56 episodes

1 week ago

Counseling and Functional Fitness focuses on the integration of mental health and fitness. Adam Barfoot, M.Ed., LPC-MHSP, is a mental health therapist and a CrossFit Level-Two Trainer. Counseling and Functional Fitness is for anyone who wants to improve themselves and help others. You can contact Adam by emailing counselingandfunctionalfitness@gmail.com. Visit Adam's website to learn more about his therapy practice: https://www.adambarfoottherapy.com/

Mental Health

Health & Fitness

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All content for Counseling and Functional Fitness is the property of Adam Barfoot, M.Ed., LPC-MHSP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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#44: Justin Cotler - Virtuosity, Humility, and Maximizing Performance

Counseling and Functional Fitness

31 minutes 47 seconds

2 years ago

#44: Justin Cotler - Virtuosity, Humility, and Maximizing Performance

In this episode, Adam Barfoot, M.Ed., LPC-MHSP, talks with Underdogs Athletics Head Coach and Co-Owner Justin Cotler about helping people learn and grow from adversity, moving at the speed of trust, self-confidence, identity, and the roles that virtuosity and humility play in maximizing performance.

Justin's instagram: @justincotler

Adam's Psychology Today Profile: https://www.psychologytoday.com/us/therapists/adam-barfoot-chattanooga-tn/962913

Instagram: @counselingandfunctionalfitness

Email: counselingandfunctionalfitness@gmail.com