#40: Dr. Blake Huddleston - The Power of Identity

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Counseling and Functional Fitness

Adam Barfoot, M.Ed., LPC-MHSP

56 episodes

1 week ago

Counseling and Functional Fitness focuses on the integration of mental health and fitness. Adam Barfoot, M.Ed., LPC-MHSP, is a mental health therapist and a CrossFit Level-Two Trainer. Counseling and Functional Fitness is for anyone who wants to improve themselves and help others. You can contact Adam by emailing counselingandfunctionalfitness@gmail.com. Visit Adam's website to learn more about his therapy practice: https://www.adambarfoottherapy.com/

Mental Health

Health & Fitness

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All content for Counseling and Functional Fitness is the property of Adam Barfoot, M.Ed., LPC-MHSP and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Mental Health

Health & Fitness

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#40: Dr. Blake Huddleston - The Power of Identity

Counseling and Functional Fitness

1 hour 7 seconds

2 years ago

#40: Dr. Blake Huddleston - The Power of Identity

In this episode, Adam Barfoot, M.Ed., LPC-MHSP, talks with Dr. Blake Huddleston about purpose, how the past can impact the present, helping athletes restore confidence and mentally recover after injuries, how facing challenges in fitness can help us face challenges in life, self-talk, the role of visualization in goal-setting, relative intensity, making the most of your new normal, finding your new 100 percent, and the power of identity in mental health and fitness.

Dr. Blake Huddleston, PT, DPT, is a physical therapist and the owner of Volunteer Physical Therapy and Performance in Murfreesboro, TN. Along with his staff physical therapist, Dr. Rachel, the clinic specializes in keeping active adults and athletes out of pain and doing the activities that they love!

Adam's Psychology Today Profile: https://www.psychologytoday.com/us/therapists/adam-barfoot-chattanooga-tn/962913

Volunteer Physical Therapy + Performance Instagram: @volunteer_ptp

Website: https://volunteer-ptp.com/

Counseling and Functional Fitness Instagram: @counselingandfunctionalfitness

Email: counselingandfunctionalfitness@gmail.com