In this episode we talk with Mary Marantz, bestselling author of Dirt and Underestimated, as well as the host of the popular podcast The Mary Marantz Show. Mary talks with us about how we are so prone to hesitate and even shut down as a result of our fears. She offers wisdom in how to pay attention to what our fears tell us and speak back to fear with truth. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have e...
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In this episode we talk with Mary Marantz, bestselling author of Dirt and Underestimated, as well as the host of the popular podcast The Mary Marantz Show. Mary talks with us about how we are so prone to hesitate and even shut down as a result of our fears. She offers wisdom in how to pay attention to what our fears tell us and speak back to fear with truth. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have e...
Understanding nervous system regulation, Featuring Michelle Grosser
Counsel for Life
31 minutes
8 months ago
Understanding nervous system regulation, Featuring Michelle Grosser
In this episode we talk with Michelle Grosser, certified master life coach and nervous system fitness expert. Michelle shares what it means to have a regulated nervous system, as well as signs that your nervous system might be dysregulated. She gives very practical ideas for how to calm the nervous system and tell the body it is safe. Click HERE to learn more about Michelle and the work she does. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom call...
Counsel for Life
In this episode we talk with Mary Marantz, bestselling author of Dirt and Underestimated, as well as the host of the popular podcast The Mary Marantz Show. Mary talks with us about how we are so prone to hesitate and even shut down as a result of our fears. She offers wisdom in how to pay attention to what our fears tell us and speak back to fear with truth. Become a friend of the podcast by subscribing! Our subscribers are invited to quarterly zoom calls with the hosts, and they have e...
