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Couching The Mind
Clearing The Mind One Couch Talk at a Time
78 episodes
4 days ago
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
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Mental Health
Health & Fitness
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All content for Couching The Mind is the property of Clearing The Mind One Couch Talk at a Time and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
Show more...
Mental Health
Health & Fitness
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'What's your point of view?' (solo ep.)
Couching The Mind
34 minutes 18 seconds
3 years ago
'What's your point of view?' (solo ep.)

Topics that I went over throughout the episode 🎧🎀:

- Are we entitled to have an opinion? πŸ—£

- Think for yourself πŸ€”

- The smallest of things, can positively alter your mindset (i.e. making your bed) πŸ› πŸ’‘

- Waking up with a smile on your face πŸ˜ƒ

- Don't become reliant on your partner / pushing family and friends away πŸ‘₯


Overall message of the episode --> Sometimes, as much as we want to voice our opinions, it can do more harm than good. Having the ability to 'bite the lip', and hold back from expressing (at times), is an incredibly powerful tool.  


How to get into contact with 'Couching The Mind':

Instagram:

- https://www.instagram.com/couching.the.mind/?hl=en

Facebook:

- https://www.facebook.com/CouchingTheMind/

Youtube:

- https://www.youtube.com/channel/UCGCQSxKLYtK0q04G0J2fj9A/videos

Email:

- couchingthemind@gmail.com

Website:

- https://www.couchingthemind.com/

Couching The Mind
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.