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Couching The Mind
Clearing The Mind One Couch Talk at a Time
78 episodes
4 days ago
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
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Mental Health
Health & Fitness
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All content for Couching The Mind is the property of Clearing The Mind One Couch Talk at a Time and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
Show more...
Mental Health
Health & Fitness
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'Relatable Thinking' featuring Jayden Woolaston (Host of the Couching The Mind Podcast)
Couching The Mind
33 minutes 55 seconds
3 years ago
'Relatable Thinking' featuring Jayden Woolaston (Host of the Couching The Mind Podcast)

In this episode of CTM, I delve into a solo conversation, revolving around the topic of 'Relatable Thinking' πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™


Topics that I went over, throughout the interview 🎧🎀:

- Love what you do 🀩

- What are your core values? 🧐

- School life versus the real world πŸ‘¨πŸΌβ€πŸ« <-> 🌍

- How to find 'true' friends πŸ‘₯ ⁉️

- Finding the best version of yourself πŸ‘‰πŸ™‹β€β™€οΈ

- Understanding emotions at a young age πŸ˜’πŸ‘¦πŸΎ

- Porn exposure at a young age πŸ“±πŸ‘©πŸ»β€πŸ’»

- False reality created by porn usage πŸ¦„

- Unhealthy quick fixes --> Easy edorphin hit πŸ‘ŽπŸ½

- Taking on people's advice πŸ—£πŸ—£πŸ—£

- Make change happen (in a relationship) πŸ”›

- Volunteering changes your perspective on life (for the better) πŸ€―πŸ™ŒπŸ»


Overall message of the episode --> We can't change the past, yet we can have a massive impact on our future. Every day is a new opportunity in bettering ourselves. Continue to remove the things in your life that bring out the worst in you. And give your time to others, and in return, good will happen to you. 


Links to the Couching The Mind Podcast Series --> :

Facebook:

- https://www.facebook.com/CouchingTheMind/

Instagram:

- https://www.instagram.com/couching.the.mind/?hl=en

Spotify:

- https://open.spotify.com/show/1XC6aTD19UznZuZkk7skf2

Apple Podcasts:

- https://podcasts.apple.com/au/podcast/couching-the-mind/id1542060771


Couching The Mind
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.