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Couching The Mind
Clearing The Mind One Couch Talk at a Time
78 episodes
5 days ago
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
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Mental Health
Health & Fitness
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All content for Couching The Mind is the property of Clearing The Mind One Couch Talk at a Time and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
Show more...
Mental Health
Health & Fitness
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'Leap Of Faith', Featuring Mike Lewis (Author of 'When To Jump' / former professional squash player)
Couching The Mind
23 minutes 28 seconds
3 years ago
'Leap Of Faith', Featuring Mike Lewis (Author of 'When To Jump' / former professional squash player)

In this episode of CTM, author of the world wide phenomenon 'When To Jump' / former professional squash player, Mike Lewis, joins me in conversation revolving around the topic of  β€˜Behind The Scenes’. πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™


Topics that Mike and I went over throughout the interview 🎧🎀:

- Everyone's 'jump' is different

- Becoming an author (When To Jump)

- Facing the fear of unknown 

- Taking the leap of faith

- Seeking discomfort 

- Going from working in finance, to playing squash professionally 

- The jump curve:

> 1. Believe 

> 2. Plan

> 3. Collide
> 4. Learn

- It only takes one person to create change

- Everything happens for a reason


Overall message of the episode --> If your not content with you current life style.... Do something about it. The longer you let you let it go, the worse it'll become. Learn to back yourself... Nothing will change, unless you create that change. 


How to get into contact with Mike:

Instagram:

> https://www.instagram.com/whentojump/?hl=en

Facebook:

> https://www.facebook.com/whentojump/

Twitter: 

> https://twitter.com/whentojump

Website:

> http://www.whentojump.com/


Couching The Mind
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.