I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
All content for Couching The Mind is the property of Clearing The Mind One Couch Talk at a Time and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
I Refuse To Stop, Featuring Sonia Williams (First women to be apart of the NSW public order and riot squad + bodybuilder, powerlifter, and also living with a severe case of Tracheobronchomalacia)
Couching The Mind
1 hour 6 seconds
3 years ago
I Refuse To Stop, Featuring Sonia Williams (First women to be apart of the NSW public order and riot squad + bodybuilder, powerlifter, and also living with a severe case of Tracheobronchomalacia)
In this episode of CTM, Former member of the NSW police force / and also well known in the Australian bodybuilding / powerlifting scene, Sonia Williams, joins me in conversation revolving around the topic of ‘I Refuse To Stop’. 🎙🎙🎙🎙🎙🎙🎙🎙🎙
WARNING -> VIEWER DISCRETION… EXPLICIT LANGUAGE IS USED THROUGHOUT THE EPISODE...
Topics that Sonia and I went over throughout the interview 🎧🎤:
- Working in the NSW police force
Being the first women in the NSW public order riot squad
Breaking female weightlifting world records
Being discharged from the police force, due to injuries
Prolapsing the bowl (how does this happen?)
Having 40 + major surgeries
Falling into a dark mental space (how to find positive resolutions)
Being put into a psychiatric ward
Dog are more then just dogs (Sonia’s German Shepherds)
Overcoming sexual abuse + trauma / How do you talk about it?
Temporarily dying on the hospital operating table
Being diagnosed with Tracheomalacia (definition -> an airway disorder where the trachea (windpipe) is floppy or abnormally collapsible)
Overall message of the episode --> Enjoy every day / moment like it’s your last. As we have no control over what the future may hold for us. And learn to be happy and content with the person that you are. You are unique (positively), and that simply cannot be replicated.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
