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Couching The Mind
Clearing The Mind One Couch Talk at a Time
78 episodes
4 days ago
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
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Mental Health
Health & Fitness
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All content for Couching The Mind is the property of Clearing The Mind One Couch Talk at a Time and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.
Show more...
Mental Health
Health & Fitness
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'Breaking The Cycle', Featuring Aaron Stark (Speaker on TedX + mental health advocate)
Couching The Mind
44 minutes 19 seconds
3 years ago
'Breaking The Cycle', Featuring Aaron Stark (Speaker on TedX + mental health advocate)

In this episode of CTM, TedX speaker + mental health advocate Aaron Stark, joins me in conversation revolving around the topic of β€˜Breaking The Cycle’. πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™πŸŽ™


Topics that Aaron and I went over, throughout the interview 🎧🎀:

- Growing up in a broken family πŸ’”

- Being homeless at aged 15 πŸ™πŸΌβ€β™‚οΈ

- The idea of not feeling accepted πŸ—£πŸ˜”

- Why does bullying exist? πŸ€·πŸ»β€β™€οΈ

- Hitting rock bottom πŸ‘ŽπŸ½

- Having that 'light bulb' moment πŸ’‘

- I was almost a school shooter 🏫🀯

- We all crave positive reinforcement πŸ™ŒπŸ»πŸ˜ƒ

- Acknowledge the past πŸ”™πŸ§πŸ»β€β™‚οΈ

- Labelling a school shooter 🏷

- Help those, that deserve the help the least πŸ†˜

- Presenting for TedX πŸ“’

- Finding relatability πŸ’¬

- Put one foot in front of the other πŸ‘£

- Honesty and reflection πŸ€”

 

Overall message of the episode --> Reach out to those that choose to give you a hard time. There is also a reasoning for the means of their actions. If we can help them, we can slowly but surely continue in the process of making the world a better place.


How to get into contact with Aaron:πŸ“±πŸ–₯ -

- Facebook: >

- https://www.facebook.com/aaron.stark1313

- Twitter: > 

- https://twitter.com/StarkDad1313?s=20

- Email: >

- Aaronstarkauthor@gmail.com


Youarenotalone (Facebook group):

- https://www.facebook.com/groups/589481718072201


What is Youarenotalone?

- This is a group for positivity. This is a place where all are welcome, so long as they welcome all. This group's purpose is to show love to those who need it most. To show that no, none of us are alone. Love is all we need.



Couching The Mind
I'm just a passionate Aussie, wanting to share my own mental health stories & struggles in the hope to help others. With presenting a raw & honest energy, I intend to create a comfort zone for others wanting to share their life-changing battles.