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Couch to Ultra
Maryann Peak
15 episodes
5 months ago
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Fitness
Health & Fitness,
Mental Health
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All content for Couch to Ultra is the property of Maryann Peak and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
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Fitness
Health & Fitness,
Mental Health
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Episode 6: Balancing Training and Life with Kim Hardtke
Couch to Ultra
1 hour 3 minutes 4 seconds
2 years ago
Episode 6: Balancing Training and Life with Kim Hardtke
In today's episode of the Couch to Ultra podcast, we are joined by the remarkable Kim Hadtke, a fellow working mom, avid runner, and big goal achiever. Together, we explore the balance of training amidst the chaos of daily life, running for your mental and emotional health, and our favorite running icons.    Instagram: @kims.magical.movement and @couch2ultrapodcast Running App: Runna www.runna.com Gearing Up: Coros Apex 2 www.coros.com/apex2  
Couch to Ultra