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Episode 5: Training for your first Ultra with Lee Bradbury
Couch to Ultra
1 hour 13 minutes 40 seconds
2 years ago
Episode 5: Training for your first Ultra with Lee Bradbury
On this episode, Lee and I discuss all of the ins and outs of training for your first ultramarathon. You will get great insight into the differences of training for road races versus trail and detailed training tips. Lee is my first guest on the show and our conversation could have flowed for hours. Grab a pen and paper because you will want to take notes for this one.
