We made it to the end of Season 1—and what a ride it’s been! In this final episode, I’m reflecting on the journey so far: what I’ve learned, the amazing support and feedback I’ve received, and how this experience has stretched and inspired me. One thing I’ve realized? The most important step is to just start. You don’t have to have it all figured out—just take the leap. I’m so grateful for everyone who’s tuned in, shared the show, and poured into this space. Let’s celebrate the wins, the growth, and the beginning of so much more to come!

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Do you have a movie or TV show suggestion, or need some advice? Email me @couchtherapywsigourney@gmail.com to be featured on the Couchside Confidentials segment.