In this episode, I’m diving into Girlfriends—the iconic series created by Mara Brock Akil—for the first time, and sharing my thoughts as I make my way through the show. As a mental health counselor, I’m viewing the characters and their stories through a therapeutic lens, exploring themes of friendship, identity, love, and the layered realities of Black womanhood. I’ll be reflecting on what’s standing out to me so far, how the characters’ emotional journeys are unfolding, and what it’s like watching this cultural classic with fresh eyes. This is just Part 1—once I finish the full series, I’ll be back with a follow-up episode to dive even deeper. Whether you’ve been watching since day one or you’re rediscovering it with me, I’m glad you’re along for the ride.