Adult Bedtime Story: ASMR - You Are Not Too Much! #110

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Couch Tales: Why We Do What We Do!!!

Anna Lea

74 episodes

5 days ago

Welcome! You’ve just landed on Couch Tales: Why We Do What We Do—the podcast where we dive into the funny, sometimes not-so-funny, but always relatable things we do in our relationships. Whether it’s with our romantic partners, our parents, our kids, our siblings, or—most importantly—the relationship we have with ourselves, we’re here to unpack the why behind it all💥 Ever wonder why you yell at the wrong person or keep texting that ex? Or why family reunions are emotional Olympics? Or why your inner voice sounds suspiciously like your mom? I’m your host, Anna-Lea, lets dive in!💥

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Self-Improvement

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Adult Bedtime Story: ASMR - You Are Not Too Much! #110

Couch Tales: Why We Do What We Do!!!

9 minutes 36 seconds

6 months ago

Adult Bedtime Story: ASMR - You Are Not Too Much! #110

Welcome to ASMR Adult Bedtime Story: “You Are Not Too Much” — a soft-spoken, healing audio experience created to calm anxiety, ease overstimulation, and guide sensitive souls into deep, restorative sleep. If you’ve ever felt too emotional, too intense, or like you’re “too much” for the world, this gentle bedtime story is here to remind you: your softness is not a flaw—it’s your superpower. Through soothing ASMR whispers, poetic affirmations, and a mindful sleep talkdown, this audio offers comfort, emotional healing, and space to simply be. Ideal for sleep meditation, mental health support, and late-night self-care, this is your moment to exhale, reconnect, and rest in your cosmic worth. You are safe. You are seen. You are enough. 🌙✨

🔔 Subscribe for weekly ASMR bedtime stories & calming meditations
💤 Use headphones for a fully immersive ASMR sleep experience
📖 Best for: anxiety relief, emotional burnout, bedtime affirmation, and sensitive hearts

#ASMR #AdultBedtimeStory #SleepMeditation #EmotionalHealing #YouAreNotTooMuch #ASMRWhispers #MentalHealthAwareness #SelfCompassion