Join host Katie Furneaux on this week’s episode of "Couch" for an insightful yet hilarious conversation with Dipti Tait, a renowned hypnotherapist and author with the bubbliest personality. Dipti, known for her pioneering work in Non Sleep Deep Rest (NSDR) Hypnotherapy and her unique Free Flow Transformation Therapy™, shares her profound insights on dealing with grief and transforming it into a powerful tool for personal growth. As a frequent guest on BBC Radio and ITV's This Morning and Good Morning Britain, Dipti brings a wealth of experience and compassion to our discussion.

In this episode, we dive into Dipti's journey through her own grief, losing both parents, and how it led to her career in hypnotherapy. She also discusses her books "Good Grief" and "Planet Grief," offering practical advice on overcoming fear and channeling grief into positive change. Whether you're seeking solace in your own journey or curious about the transformative power of hypnotherapy, this episode is a must-listen.

Bio of Dipti Tait: Dipti Tait is a solution-focused hypnotherapist and author. She has pioneered the Non Sleep Deep Rest (NSDR) Hypnotherapy and founded the Free Flow Transformation Therapy™. Dipti has authored two insightful books, "Good Grief" and "Planet Grief," where she shares her personal journey through grief and provides reader-friendly exercises for overcoming fear and transforming grief into a positive force. A proud mother of two young adults, Dipti frequently appears on BBC Radio, ITV's This Morning, and Good Morning Britain, sharing her expertise and experiences