What if the thing you’ve been calling too much was actually your superpower?

In this episode, I sit down with Ebony Foster, the founder of The Panic Club, to talk about confidence, self-acceptance, and the myth of perfection. Ebony opens up about her ADHD diagnosis, how it changed the way she works, and why “good enough” is often exactly what you need to move forward.

We dive into what it really takes to build confidence when your brain won’t slow down — the boundaries that protect your energy, the moments that rebuild your self-trust, and the power of community when you feel like you’re falling apart.

If you’ve ever felt stuck in perfectionism, struggled to keep up, or wondered if you’re the only one spinning plates and still doubting yourself — this one’s for you.

This episode will remind you that done is better than perfect, boundaries are self-respect in action, and you don’t need to have it all together to be wildly capable.

You can find Ebony on Instagram @thepanicclub

Find Couch Cubicle @wellgirlwork

Find Abby @dear__abby_