Home
Categories
EXPLORE
True Crime
Comedy
Society & Culture
Business
Sports
TV & Film
Health & Fitness
About Us
Contact Us
Copyright
© 2024 PodJoint
00:00 / 00:00
Sign in

or

Don't have an account?
Sign up
Forgot password
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/ca/23/36/ca23368a-99d0-5088-19f5-59a6b3ed1d66/mza_7564635215369618215.jpg/600x600bb.jpg
Cosmic Heartist
Karina Sitaldas Ganglani
88 episodes
5 days ago
Karina is a he(art)ist, soulprenuer, cosmic translator, tarot interpreter, frequency advocate & certified Zumba instructor, who captures seemingly mundane moments through poetry, art & photographs, and always stops to smell the flowers. Through this podcast, she creates a stage for He(art)ists around the world to share about the unique flavor of art that they're bringing to the world and for us to get a glimpse into their stories.
Show more...
Arts
RSS
All content for Cosmic Heartist is the property of Karina Sitaldas Ganglani and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Karina is a he(art)ist, soulprenuer, cosmic translator, tarot interpreter, frequency advocate & certified Zumba instructor, who captures seemingly mundane moments through poetry, art & photographs, and always stops to smell the flowers. Through this podcast, she creates a stage for He(art)ists around the world to share about the unique flavor of art that they're bringing to the world and for us to get a glimpse into their stories.
Show more...
Arts
https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/15010100/15010100-1738768568028-8d096ce88ee48.jpg
On connecting with the different versions of ourselves with Jelly
Cosmic Heartist
1 hour 39 minutes 8 seconds
9 months ago
On connecting with the different versions of ourselves with Jelly

Hi lovelies,Welcome to another episode of Cosmic Heartist!

Today's guest is my beautiful friend, Jelly Merahanna, who I met through the embodiment coaching training I did a couple of years ago.

Jelly is a multidimensional being, always learning & evolving. A self-growth enthusiast and holistic life lover, she weaves wellness, movement, and mindfulness into everything she does.

Full-time wifey and a key support in her husband’s mortgage business, she also nurtures her passion for holistic life and embodiment coaching on the side. A gym goer, nature lover, yogi, and devoted dog and cat mom, she finds joy in movement, conscious living, and deepening her connection to the world around her.

No matter the hat she wears, her mission remains the same: to live joyfully, elevate energy, and inspire others to live happier, healthier lives. Rooted in nature, movement, and intentional living, she believes curiosity is the key to growth, connection, and a vibrant life.

In this episode we talk about:

  • exploring wellness
  • embodiment coaching for emotional healing
  • embracing our inner teenager
  • the difference between coaching and therapy through Jelly's lens
  • exploring our highest self aka truest true
  • journaling, intentions, and personal growth
  • Jelly's personal journey with wellness and fitness
  • Flowers for our amazing partners

To connect with Jelly, you can find her on Instagram: @simply.jel.

Thank you for spending time with us!

Catch you on the next episode.

Sending love,

Karina

Cosmic Heartist
Karina is a he(art)ist, soulprenuer, cosmic translator, tarot interpreter, frequency advocate & certified Zumba instructor, who captures seemingly mundane moments through poetry, art & photographs, and always stops to smell the flowers. Through this podcast, she creates a stage for He(art)ists around the world to share about the unique flavor of art that they're bringing to the world and for us to get a glimpse into their stories.