Welcome to another episode where I spill the tea on parts of my wild ride & offer you lots of love, support, and insight.

I emphasize the importance of honoring both light and shadow aspects of ourselves, trusting the process of growth, and finding gratitude in life's challenges.

Here's some encouragement for you to lean into discomfort, celebrate your progress, and cultivate resilience on your path toward healing and transformation.

This episode is all about embracing the messy, celebrating the wins, and finding the light in life's darkest moments. Let's dive in!

Trigger warning - discussing shadow & light within self and the universe