Woah. Turning 30 cracked me wide open, and not in a breakdown way (okay, maybe a little lol), but in that deep, reflective, “WOAH I have really grown so much” kind of way.

In this episode, I’m sharing the letter I really wish someone gave me in my early 20s lol

I go into the raw, real, sometimes hilarious and sometimes heartbreaking lessons on:

• Healing your relationship with your body

• Navigating breakups, love, and not settling

• Building a business from scratch without losing your soul

• Facing grief, burnout, and the pressure to be perfect