We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
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We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
There's nothing like a 2am hypo alarm to interrupt a good night's sleep. Bad blood sugars = bad sleep. But did you know that it goes both ways? A few missed zzzs can contribute to blood sugar chaos the following day. Episode highlights: Why sleep is essential for good health.How sleep impacts type 1 diabetes.Science-backed tips for a good night's sleep (even when T1D gets in the way!)We love it when listeners say hi. Drop us a text. Email cait@correctiondose.com Visit correctiondose.com...
Correction Dose
We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
