We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
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We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
February's challenge is to test your basal insulin dose! Because getting basal right is a game changer for type 1 diabetes management. In this episode, Cait and Tracy talk about: Why we need insulin when we're not eatingWhy our basal requirements change throughout the day How basal insulin mimics the physiology of a non-diabeticA step-by-step process to test and adjust your basal Plus, the Dawn Phenomenon and Tracy's experience with fasting as a T1. Email cait@correctiondose.c...
Correction Dose
We've covered keto. We've covered vegan. And honestly, it left us more confused than ever. What about those of us who aren't up for extremes? In a world flooded with diet advice, we cut through the noise and get back to basics. We explore guidance from diabetes charities, the NHS, and Zoe to answer the question, "What does a balanced, sensible diet look like for type 1 diabetics?" and "How can I make changes that actually stick?" Resources: Sweet Life, Diabetes UK, NHS Eatwell Guide, Zo...
