Ayurveda expert Lissa Coffey is the renowned authority on Ayurveda and Relationships. Her best-selling book "What's Your Dosha, Baby?" is the only book ever published on Ayurveda and Relationships, and it has been translated into five languages. Lissa Coffey is a certified instructor with The Chopra Center. Deepak says: "Coffey brings the timeless wisdom of Ayurveda to a contemporary audience and shows us how to discover more about ourselves and our relationships."
In this interview, you will learn:
• What is Ayurveda and how to determine your dosha (3:40)
• How to keep your dosha in balance – what to eat, how to keep fit & other tips (13:45)
• Why your Moon sign is more important than your Sun sign (29:20)
• Why we don’t need caffeine (45:10)
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