Dr Claudia Welch is a Doctor of Oriental Medicine, an Āyurvedic practitioner and educator, and the author of several books.
In this interview, we discuss:
• What hormones are major players for women
• What Traditional Chinese Medicine & Ayurvedic Medicine have in common
• Why stress is often followed by weight gain
• How to increase oxytocin
• How to liberate your Yin energy
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