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Core Insights Podcast
Alicia Hinger
46 episodes
2 months ago
Welcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential. Rooted in the science of psychology and infused with real-life wisdom, this show offers practical tools and deep insights to support meaningful change. Alongside Alicia, members of the Core Elements team bring their diverse expertise to each episode—offering guidance on everything from emotional regulation and stress, to identity, purpose, and personal growth. Whether you’re feeling stuck or simply striving to live with more intention, Core Insights is your companion for compassionate, holistic, and transformative self-discovery. If you’re ready to deepen your self-awareness and take empowered steps forward, subscribe to the Core Insights Podcast—where real change begins from within.
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Self-Improvement
Education
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All content for Core Insights Podcast is the property of Alicia Hinger and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential. Rooted in the science of psychology and infused with real-life wisdom, this show offers practical tools and deep insights to support meaningful change. Alongside Alicia, members of the Core Elements team bring their diverse expertise to each episode—offering guidance on everything from emotional regulation and stress, to identity, purpose, and personal growth. Whether you’re feeling stuck or simply striving to live with more intention, Core Insights is your companion for compassionate, holistic, and transformative self-discovery. If you’re ready to deepen your self-awareness and take empowered steps forward, subscribe to the Core Insights Podcast—where real change begins from within.
Show more...
Self-Improvement
Education
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Embracing Resilience: Kevin's Unbelievable Story of Courage
Core Insights Podcast
1 hour 19 minutes 9 seconds
1 year ago
Embracing Resilience: Kevin's Unbelievable Story of Courage
Hey friends, just wrapped up one of the most heartwarming podcasts I've ever done. 🎙️❤️ It was with my friend Kevin, whose journey is the epitome of courage and resilience. This is one episode you don't want to miss! Kevin shared his incredible story of facing a life-changing diagnosis that would test his limits in ways he never imagined. 🌪️ His tale is one of true grit, of digging deep when life seemed its darkest, and emerging with newfound strength. 💪✨ What struck me most was the role that relationships played in his road to recovery. The unwavering support from friends and family not only provided a lifeline during his toughest moments but also reminded us all of the immense power of connection. 👫🏽 Together, we dived into the essence of what it means to be resilient. Kevin's story is a living testament to the fact that no matter how deep we fall, we can rise again. And often, it's the people around us who give us that extra push to climb out of the depths. 🧗‍♂️🌟 So grab your headphones and get ready for a journey that will inspire, challenge, and maybe even change the way you see the struggles in your own life. Tune in to the latest episode, and let's celebrate the heroes like Kevin who show us the true meaning of resilience. 🎧🎉 -About Alicia Alicia is a registered psychologist with over 24 years of experience in private practice. Her journey began in the fascinating field of forensics, where she gained invaluable assessment skills and was exposed to a wide range of mental health issues. However,her true passion lies in family systems, attachment and the ecosystem of relationships. She has dedicated her career to understanding and working with the intricate dynamics of families and relationships. To deepen her knowledge and skills, she have undergone extensive training in couples therapy, including Emotionally Focused Therapy (EFT) and the Gottman Method. One approach that has truly captivated her is Stan Tatkin's PACT therapy, which centers around the concept of secure attachment. In addition to being a psychologist, she is also a life coach, a PACT coach, and a relationship coach. These roles allow her to support individuals and couples in creating meaningful and fulfilling lives and nurturing healthy connections. She is also the clinical director of Core Elements Counseling and has supervised many students and provisional psychologists as well as taught at both college and University campuses.  On a personal note, she is happily married, celebrating over 20 years of partnership. Together, with her spouse raising two incredible teenagers, which has provided a unique understanding of the challenges and joys of navigating family life. Outside of my professional life, she is a lover of dark chocolate, an advocate for all animals, and finds solace in the beauty of nature. -About Dayna Dayna Mullen is a passionate Registered Psychologist (Alberta #3595, BC #2828, Vermont #047.0133697) and Relationship Coach dedicated to helping individuals and couples improve their lives and relationships. With a belief in accessing inner potential and creating a clear life vision, Dayna empowers clients to make positive changes. Her background in forensics led her to specialize in couples therapy and earn a Master's of Science degree in Marriage and Family Therapy. She is committed to ongoing professional development and collaborates with experts in the field. Dayna finds inspiration in her own marriage and is a playful, kindhearted, and an outgoing person. She loves her family, friends, black coffee, and milk chocolate. Dayna's mission is to guide clients towards secure and fulfilling relationships, helping them lead extraordinary lives. -Our Business The Relationship Psychologist podcast is committed to deepening your self-understanding, enhancing your relationships, and navigating life's challenges in a healthy and positive way. Drawing from our combined experience of over 45 years, we are excited to share our knowledge and ex
Core Insights Podcast
Welcome to the Core Insights Podcast. Your journey to clarity, growth, and empowered mental wellness starts here. Hosted by psychologist and founder of Core Elements Counselling, Alicia Hinger, the Core Insights Podcast explores the inner workings of the mind, body, and spirit to help you unlock your full potential. Rooted in the science of psychology and infused with real-life wisdom, this show offers practical tools and deep insights to support meaningful change. Alongside Alicia, members of the Core Elements team bring their diverse expertise to each episode—offering guidance on everything from emotional regulation and stress, to identity, purpose, and personal growth. Whether you’re feeling stuck or simply striving to live with more intention, Core Insights is your companion for compassionate, holistic, and transformative self-discovery. If you’re ready to deepen your self-awareness and take empowered steps forward, subscribe to the Core Insights Podcast—where real change begins from within.