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Core Awareness Podcasts
Liz Koch
48 episodes
3 days ago
Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center. Located deep within your core, your psoas is a source of inner power. I encourage you to explore the psoas in order to know this mysterious body tissue and its influence on every aspect of your life. As the tenderloin, or “filet mignon,” of the human body, a healthy psoas is a juicy, supple, dynamic tissue that supports full body responsiveness. My books and articles offer explorations that can help you not only connect but also nourish your psoas.
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Alternative Health
Education,
Self-Improvement,
Health & Fitness
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All content for Core Awareness Podcasts is the property of Liz Koch and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center. Located deep within your core, your psoas is a source of inner power. I encourage you to explore the psoas in order to know this mysterious body tissue and its influence on every aspect of your life. As the tenderloin, or “filet mignon,” of the human body, a healthy psoas is a juicy, supple, dynamic tissue that supports full body responsiveness. My books and articles offer explorations that can help you not only connect but also nourish your psoas.
Show more...
Alternative Health
Education,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/43/b4/bb43b456-a572-069c-a7a3-c39623721864/mza_6913312477771985939.jpg/600x600bb.jpg
Form & Formlessness ~ with Elemental Qigong Instructor Sarah Bydren
Core Awareness Podcasts
1 hour 30 minutes 6 seconds
3 years ago
Form & Formlessness ~ with Elemental Qigong Instructor Sarah Bydren
The breath between form and formlessness shapes our humanness. Dissolving to show up fully in life, brings folding and unfolding queries with the tides. Who is this creature? What are elemental and foundational expressions that support and nourish being human? Why is it vital to dissolve to reappear? How does tracking wild bio-intelligence enhance all life?  Liz Koch, author of Stalking Wild Psoas, introduces Sarah Byrden of The Elemental Self and invites all of us to consider meaning-making myths and embryological stories -- conversing with the more than human we explore being alive as a soulful flourishing.
Core Awareness Podcasts
Your psoas is not merely a muscle. It is the primal messenger from the core of your being. This bio-intelligent tissue expresses your integrity on every level and may be perceived as the guardian of the Hara, commonly referred to as the moving center. Located deep within your core, your psoas is a source of inner power. I encourage you to explore the psoas in order to know this mysterious body tissue and its influence on every aspect of your life. As the tenderloin, or “filet mignon,” of the human body, a healthy psoas is a juicy, supple, dynamic tissue that supports full body responsiveness. My books and articles offer explorations that can help you not only connect but also nourish your psoas.