Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
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Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
Mike Cron MNZM– known across the rugby world as The Scrum Doctor. Former New Zealand Police Detective, pie bakery owner, and one of the most respected coaches in world rugby.
🏉 Sir Graham Henry calls him “an exceptional coach”
🏉 Steve Hansen says he’s “one of the most formidable coaches in world rugby today”
🏉 Sir Wayne Smith declares him “the best coach I know in world rugby”
We chat about:
What makes Mike such a brilliant coach
How his time in the Police shaped his coaching style
Handling pressure at the elite level
And of course… what really is the best meat pie flavour!
Mike has coached the All Blacks Black Ferns Crusaders Wallabies The Welsh Rugby Union Canterbury Rugby and more. His new book ‘Coach’ is out now from HarperCollins Publishers New Zealand.
Coppuccino
Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
