Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
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Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
The Coppuccino Xmas tradition - So we chat with @coppuccinopodcast resident ‘Xmas angel’ aka Wilhelmina Shrimpton from @wilsandcomedia about all things 2024 - the highs, the lows, books, movies, tv and take a sneak peek at what 2025 might have in store for us all ! Merry Xmas to you all and thanks for listening !
Coppuccino
Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
