Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
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Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
Coppuccino - Constable Bryan and Amber (Synergy Health) - Movember
Coppuccino
44 minutes 9 seconds
11 months ago
Coppuccino - Constable Bryan and Amber (Synergy Health) - Movember
A men's health/Synergy Health Limited webinar with Constable Bryan.
From Police Chaplains, coffee with demons to setting habits, normalizing’ stuff’ and even the movie Die Hard, I don’t think we left many stones unturned in the webinar.
The whole purpose of the webinar is to create a better toolbox for you by using others lived experience. I am by no means an expert, but I am thankful for the opportunity to share some of my stories with listeners in the hope it might help you …or someone you know. Please share it if you find it useful.
The whole webinar is available from this weekend as a ‘Coppuccino podcast’. Thanks to the folk Synergy Health Limited and Amber Boyd for making it all happen !
#menshealth #synergyhealth #webinar #nzpolice #movember
Coppuccino
Sophie Rado - a background in professional dance and musical theatre, Sophie has spent over 15 years teaching yoga and guiding students toward balance, connection, and wellbeing. She is trained in a wide range of practices including Yoga, Trauma-Sensitive Yoga, Reiki, Barre, Pilates, Peter Hess Sound Massage, and First Light Flower Essences of New Zealand®. So we get know Sophie better, find out how does it all work for her in reality and have wellness people got it more together than anyone else ??
