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Coping with COVID-19 by Dr. Allie
Dr. Allie Sharma
41 episodes
1 week ago
Welcome to Coping with COVID-19. I’m Dr. Allie Sharma, a psychiatrist, mental health advocate, fellow human, and mother of 2. The COVID-19 Pandemic is challenging the usual pillars that keep us grounded throughout our lives. My goal with this interview series is to create a safe space to collectively share our stories and offer ideas for maintaining mental health and finding the silver lining in light of this health crisis. *This is for informational purposes only and is not considered medical advice.*
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Mental Health
Health & Fitness
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All content for Coping with COVID-19 by Dr. Allie is the property of Dr. Allie Sharma and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to Coping with COVID-19. I’m Dr. Allie Sharma, a psychiatrist, mental health advocate, fellow human, and mother of 2. The COVID-19 Pandemic is challenging the usual pillars that keep us grounded throughout our lives. My goal with this interview series is to create a safe space to collectively share our stories and offer ideas for maintaining mental health and finding the silver lining in light of this health crisis. *This is for informational purposes only and is not considered medical advice.*
Show more...
Mental Health
Health & Fitness
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S2.E4. From Dancer and Choreographer to Digital Studio, Resilience and Mobilization in the time of COVID-19: Tootsie Olan
Coping with COVID-19 by Dr. Allie
42 minutes 37 seconds
4 years ago
S2.E4. From Dancer and Choreographer to Digital Studio, Resilience and Mobilization in the time of COVID-19: Tootsie Olan

Tootsie Olan is a NYC based choreographer, dancer, yogi and entrepreneur. She works in television, theater, concert stages and the fitness industry.

Listen to Dr. Allie in conversation with Tootsie Olan as they speak on her career transitions through the COVID-19 pandemic from dancer and choreographer turned digital.

Tootsie leads her own curated dance and yoga retreats domestically and abroad, sharing her loves of travel, culture, food, dance and yoga with her worldwide community, an experience that pierces and ignites lives with meaning.

Realizing that the average non-performer does not get to experience the legitimate thrill of dancing and performing, Tootsie created her signature dance fitness class, danceFLOORED, taking the NYC fitness scene by storm more than 15 years ago with classes daily bursting at the seams.  She leads workshops and master classes for ALL levels, igniting petrified non-dancers and professional dancers alike, to move like they never have before.  

Since COVID-19 pandemic, Tootsie created her digital studio, an online home for people to experience her classes and conversations anytime, from anywhere.

Tootsie’s work spans across MTV, HBO, USA, WB, UPN, Metro, ESPN, NBC, Today Show, Trina Turk, Athleta, and Lululemon.  Tootsie graduated from Cornell University.  She is a motivational speaker and sweat-loving catalyst for personal change.  She is mom to three, wife to one and generally hungry for all that life will give her.

Please note that the contents of Coping with COVID-19 by Dr. Allie are for informational purposes only. The content is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek the advice of your mental health professional or other qualified health provider with any questions you may have regarding your condition. Never disregard professional advice or delay in seeking it because of something you have heard on Coping with COVID-19.

As always, if you are in crisis or you think you may have an emergency, call your doctor or 911 immediately. If you’re having suicidal thoughts, call 1-800-273-TALK (8255) to talk to a skilled, trained counselor at a crisis center in your area at any time (National Suicide Prevention Lifeline). If you are located outside the United States, call your local emergency line immediately.

Thank you for listening to Coping with COVID-19 by Dr. Allie.  Coping with COVID-19 by Dr. Allie is brought to you by Mind Studios.

Links:

Websites: Digitalstudio.tootsieolan.com & Tootsieolan.com

Follow on instagram @tootsieolan

Mind Studios: www.mind-studios.com

Coping with COVID-19 by Dr. Allie
Welcome to Coping with COVID-19. I’m Dr. Allie Sharma, a psychiatrist, mental health advocate, fellow human, and mother of 2. The COVID-19 Pandemic is challenging the usual pillars that keep us grounded throughout our lives. My goal with this interview series is to create a safe space to collectively share our stories and offer ideas for maintaining mental health and finding the silver lining in light of this health crisis. *This is for informational purposes only and is not considered medical advice.*